Ingredients:1 cup ground flax seeds (flax meal)1/2 cup walnuts2 tablespoon coconut flour1/2 teaspoon baking soda1/2 teaspoon sea salt1 cup raisins6 eggs1/4 cup coconut oil, melted1 1/2 cup blueberries Directions: Preheat oven to 350F and line 12 muffin cups with paper liners. In a food processor, pulse flax meal, walnuts, coconut flour, baking soda, and salt […]
Banana Bread
This paleo, dairy-free, sweetener-free banana bread is bare bones, plain Jane. But don’t let that stop you from adding nuts, chocolate chips, coconut, or all of the above.
Peach Cobbler Muffins
Simple, healthy peach muffins, these Paleo Peach Cobbler Muffins are it! They are made with almond flour and coconut flour, packed with healthy fats and are made in just 1 bowl!
Peach Glaze
The perfect peach glaze for fresh peach pie, or a topper for ice cream
Potato Salad
The fresh dill adds a beautiful light flavor that goes perfectly with the potatoes. The crunch from the celery and onion adds a nice balance to the creaminess of the potatoes.
Scallops with Citrus Ginger Sauce
These restaurant-worthy scallops are pan seared and topped with a delicious citrus ginger sauce.
Meatloaf
This paleo friendly meatloaf is adjusted to become paleo friendly.
Chicken Breasts Wrapped in Sweet Potato Strings
Yield: 4 servings Ingredients: 4 large chicken breasts 2 cups water 1 tablespoon Himalayan salt For the cheese filling 7oz soft unripened goat cheese, at room temperature ½ cup dried cranberries ¼ cup chopped walnuts 1 tsp finely chopped fresh thyme ¼ tsp Himalayan salt ¼ tsp ground white pepper ¼ tsp freshly grated nutmeg […]
Lemon & Garlic Scallops
Yield: 6 servings Ingredients: 3 tbsp garlic, minced 2 tbsp lemon juice 3/4 cup butter (or Ghee) 2 pounds large scallops Salt and pepper to taste Directions:1. Heat a pan over a medium heat and melt the butter or ghee.2. Add the minced garlic for a minute, until fragrant;3. Add the scallops and […]
Maple Mustard Glazed Salmon with Sweet Potato Mash
Yield: 2 servings Ingredients: For the salmon: 1 large salmon fillet about 12 oz 1 tablespoon maple syrup 2 tablespoons whole grain mustard Salt and pepper to taste For the mash: 1 large sweet potato 3 cloves garlic minced 1/4 cup coconut milk 1 teaspoon coconut oil Salt and pepper to taste Directions: For the […]