Paleo: Angel Food Cake

INGREDIENTS:1/3 cup coconut flour (where to find)1/3 cup plus 2 T arrowroot powder (where to find)1 1/2 cups sustainably sourced coconut or palm sugar (where to find)1 1/2 cups egg whites (about 12)1 1/2 tsp cream of tartar (where to find)1 1/2 tsp vanilla (where to find)1/2 tsp almond extract (where to find)1/4 tsp sea […]

Paleo: Berry Sorbet

INGREDIENTS: 1 1/2 cups of water 1/2 cup of maple syrup, honey or coconut sugar 3 cups of fresh berries – strawberries, raspberries, blueberries or blackberries 3 tablespoons fresh lemon juice Directions: 1. In a heavy saucepan, combine the water and sweetener and bring to a boil. 2. Cook stirring occasionally until the sugar is […]

Paleo: Blueberry Lemon Tart

INGREDIENTS:For the crust:1 egg2 tablespoons honey2 tablespoons coconut oil, melted1 1/2 cups almond flour1/2 cup plus 2 tablespoons arrowroot powder1 tablespoons coconut flour1/3 teaspoon sea salt For the filling:zest of one lemon, plus extra for garnish, if desired3/4 cup fresh lemon juice4 large eggs1/2 cup honey1/3 cup coconut cream (from a chilled, unshaken can of […]