These Low FODMAP Refrigerator Dill Pickles are deliciously crunchy and flavorful, no FODMAP-containing garlic or onion needed.
Romesco Sauce
Romesco is a rich Spanish sauce of charred tomatoes and roasted red peppers, puréed and thickened with toasted almonds and bread. The flavors are further sharpened with the addition of raw garlic, vinegar, chile powder or red pepper flakes (adjust the heat to your liking). The result is a smoky, pungent sauce, one usually served with mild-mannered vegetables and fish.
Spanish Scallops with Romesco Sauce
These large sea scallops are pan seared to a golden brown and basted with a garlic-thyme butter. They are rich, with an ultra-creamy, tender center and are well complimented when served on a swath of smooth romesco sauce.
Seared Scallops Recipe with Orange Rum Sauce
Quick and easy seared scallops recipe with a silky orange rum and butter sauce.
Vinegar-Based BBQ Sauce
Made with 8 ingredients that are probably already in your kitchen, this easy-as-pie recipe comes together in less than 10 minutes.
Slow Cooker Low FODMAP Pulled Pork
Garlic and onion free, this low FODMAP pulled pork is a sure fire crowd pleaser. Easy set it and forget it low FODMAP slow cooker recipe that is perfect any time of year!
Coriander Scallops with Orange-Ginger Dressing
The crushed coriander forms a crispy scallop crust, and orange juice concentrate makes life easy.
Red Enchilada Sauce
Delicious low FODMAP enchilada sauce.