Ingredients:

2 1/2 cups blanched almond flour
1/2 cup flaxseed meal or golden flaxseed meal
1 tsp baking soda
1 tsp aluminum free baking powder
1 Tbsp ground cinnamon
1/2 tsp fine sea salt
3 large eggs
1/2 cup coconut sugar or maple sugar
1/4 cup pure maple syrup or raw honey
1/4 cup melted refined coconut oil
1/4 cup unsweetened applesauce
1 tsp orange zest
2 Tbsp orange juice
2 tsp pure vanilla extract
1 cup grated carrots about 2 large
1 cup grated apple about 1 large, squeezed with paper towels to remove excess water
1/2 cup raisins
1/2 cup chopped pecans

Directions:

  1. Preheat your oven to 350° F.
  2. Line 2 muffins pans with 15 parchment liners.
  3. In a large bowl, mix together the almond flour, flaxseed meal, baking soda, baking powder, cinnamon and salt, set aside.
  4. In a separate mixing bowl, whisk together the eggs, sugar, syrup or honey, coconut oil, applesauce, orange zest and juice and vanilla until smooth.
  5. Fold in the grated carrots and apples (after squeezing out as much water as possible) then gently stir the dry ingredients into the wet until no flour spots show.
  6. Fold in the raisins and pecans, then fill the muffin liners just above the top, (batter will be thick).
  7. You will make 14-15 muffins.
  8. Bake for 23-28 minutes, until golden brown on top and set in the center. A toothpick inserted near the center of a muffin should come out with a few crumbs.
  9. Allow the muffin pan to cool on a wire rack for 10 minutes, then carefully remove the muffins from the pan (in their liners) and continue to cool to room temperature.
  10. Store muffins at room temperature for the first day (loosely covered) then in the refrigerator for up to 5 days.