Ingredients: 2 packages broccoli slaw carrots, diced peppers, diced broccoli, cut into small florets cauliflower, cut into small florets sea salt nitrate free pepperoni your favorite cheese, cubed small (optional) olive oil vinegar spices for vinaigrette (see below) DIRECTIONS: Blanching Process Bring a large pot of water to a rapid boil over high heat. […]
Paleo: Naan Bread
INGREDIENTS: ½ cup Almond Flour ½ cup Tapioca Flour 1 cup Organic Coconut Milk, canned and full fat optional salt Grassfed Organic Ghee (slather that bread!) Directions: Mix all the ingredients together. Heat a 9.5 inch Nonstick Pan over medium heat and pour batter to desired thickness. Once the batter fluffs up and looks […]
Paleo: Mongolian Beef
Yield: 6 servings INGREDIENTS: 1 cup + 4 tsp Bacon Fat or Lard (or coconut oil, but this will change the flavor) 2 tsp Ginger, finely minced 4 cloves Garlic, minced 1 cup Coconut Aminos ¾ cup water ¼ cup Raw Honey 1 cup Granulated Coconut Sugar 3 lb Flank Steak ½ cup + […]
Paleo: Mashed Rosemary and Garlic Cauliflower
INGREDIENTS: 1 cup of grass-fed beef bone broth (or water if vegan) 1 medium to large cauliflower 3-4 garlic cloves 1 tbsp of fresh chopped rosemary a pinch of salt and pepper garnish with fresh chives (optional) Directions: Add bone both to a pot with cauliflower. Let steam and boil for 20 minutes or […]
Paleo: Lobster Salad with Taro Chips
Yield: 4 servings INGREDIENTS: 4 8 oz. lobster tails 1 avocado, peeled and diced 1/3 cup homemade mayonnaise 1/3 cup celery, finely chopped 1 1/2 tbsp. chives, finely chopped 3 tbsp. lemon juice Sea salt and black pepper to taste Romaine lettuce leaves for serving Ingredients for the taro chips 2-3 lbs taro […]
Paleo: Lemony Tomato Herb Scallops
Yield: 1 serving INGREDIENTS: 5-6 sea scallops, rinsed & pat dry salt & pepper 1 tablespoon butter 1 tablespoon extra virgin olive oil 1 shallot, sliced 1 clove of garlic, minced 2 tablespoons fresh herbs, minced (I used basil, rosemary and lemon thyme) ½ cup diced tomatoes ¼ cup chicken broth juice of ½ […]
Paleo: Lemon Blueberry Scones
Yield: 8-10 scones INGREDIENTS: 3 cups almond flour 1 teaspoon baking soda 1/8 teaspoon sea salt zest of 1 lemon 2 eggs 2 tablespoons honey 2 tablespoons fresh lemon juice ¾ cup fresh blueberries DIRECTIONS: Preheat oven to 325 degrees. Add the almond flour, baking soda, salt, and lemon zest to a large […]
Paleo: Lasagna
INGREDIENTS: Main Dish 1 lb mild or hot Italian sausage, casings removed (we used hot) 1/2 lb grass-fed ground beef 1/2 cup onion, chopped small (1) 28-oz can San Marzano peeled tomatoes and sauce (1) 15-oz can of tomato sauce (1) 6-oz can of tomato paste (2) 8-oz pkgs of sliced mushrooms (2) 10-oz pkgs […]
Paleo: Honey Sweetened Raspberry Sauce
INGREDIENTS: 10 ounces fresh or frozen raspberries (two heaping cups) ½ cup water ¼ honey (or to taste) Directions: In a medium pan, combine the three ingredients, and bring to a simmer over high heat, then turn to low. Keep at a low simmer until the raspberries are very soft and are falling apart. […]
Paleo: Honey and Wasabi Glazed Salmon
INGREDIENTS: 4 TBSP White Wine or Apple Cider Vinegar 2 TBSP Honey 1 TBSP Coconut Aminos 1 tsp fresh Ginger Root, peeled and grated 2 tsp Wasabi Powder 1 TBSP Coconut Oil 1 lb Salmon Fillet DIRECTIONS: Preheat oven to 425 degrees. In a small sauce pan stir together white wine vinegar, honey, coconut […]