INGREDIENTS: ½ cup Almond Flour ½ cup Tapioca Flour 1 cup Organic Coconut Milk, canned and full fat optional salt Grassfed Organic Ghee (slather that bread!) Directions: Mix all the ingredients together. Heat a 9.5 inch Nonstick Pan over medium heat and pour batter to desired thickness. Once the batter fluffs up and looks […]
Paleo: Mongolian Beef
Yield: 6 servings INGREDIENTS: 1 cup + 4 tsp Bacon Fat or Lard (or coconut oil, but this will change the flavor) 2 tsp Ginger, finely minced 4 cloves Garlic, minced 1 cup Coconut Aminos ¾ cup water ¼ cup Raw Honey 1 cup Granulated Coconut Sugar 3 lb Flank Steak ½ cup + […]
Paleo: Mashed Rosemary and Garlic Cauliflower
INGREDIENTS: 1 cup of grass-fed beef bone broth (or water if vegan) 1 medium to large cauliflower 3-4 garlic cloves 1 tbsp of fresh chopped rosemary a pinch of salt and pepper garnish with fresh chives (optional) Directions: Add bone both to a pot with cauliflower. Let steam and boil for 20 minutes or […]
Paleo: Lobster Salad with Taro Chips
Yield: 4 servings INGREDIENTS: 4 8 oz. lobster tails 1 avocado, peeled and diced 1/3 cup homemade mayonnaise 1/3 cup celery, finely chopped 1 1/2 tbsp. chives, finely chopped 3 tbsp. lemon juice Sea salt and black pepper to taste Romaine lettuce leaves for serving Ingredients for the taro chips 2-3 lbs taro […]
Paleo: Lemony Tomato Herb Scallops
Yield: 1 serving INGREDIENTS: 5-6 sea scallops, rinsed & pat dry salt & pepper 1 tablespoon butter 1 tablespoon extra virgin olive oil 1 shallot, sliced 1 clove of garlic, minced 2 tablespoons fresh herbs, minced (I used basil, rosemary and lemon thyme) ½ cup diced tomatoes ¼ cup chicken broth juice of ½ […]
Paleo: Lemon Blueberry Scones
Yield: 8-10 scones INGREDIENTS: 3 cups almond flour 1 teaspoon baking soda 1/8 teaspoon sea salt zest of 1 lemon 2 eggs 2 tablespoons honey 2 tablespoons fresh lemon juice ¾ cup fresh blueberries DIRECTIONS: Preheat oven to 325 degrees. Add the almond flour, baking soda, salt, and lemon zest to a large […]
Paleo: Lasagna
INGREDIENTS: Main Dish 1 lb mild or hot Italian sausage, casings removed (we used hot) 1/2 lb grass-fed ground beef 1/2 cup onion, chopped small (1) 28-oz can San Marzano peeled tomatoes and sauce (1) 15-oz can of tomato sauce (1) 6-oz can of tomato paste (2) 8-oz pkgs of sliced mushrooms (2) 10-oz pkgs […]
Paleo: Honey Sweetened Raspberry Sauce
INGREDIENTS: 10 ounces fresh or frozen raspberries (two heaping cups) ½ cup water ¼ honey (or to taste) Directions: In a medium pan, combine the three ingredients, and bring to a simmer over high heat, then turn to low. Keep at a low simmer until the raspberries are very soft and are falling apart. […]
Paleo: Honey and Wasabi Glazed Salmon
INGREDIENTS: 4 TBSP White Wine or Apple Cider Vinegar 2 TBSP Honey 1 TBSP Coconut Aminos 1 tsp fresh Ginger Root, peeled and grated 2 tsp Wasabi Powder 1 TBSP Coconut Oil 1 lb Salmon Fillet DIRECTIONS: Preheat oven to 425 degrees. In a small sauce pan stir together white wine vinegar, honey, coconut […]
Paleo: Pork and Plums
Yield: 4 servings Ingredients: 1 pound pork tenderloin, pounded thin Coarse salt Extra-virgin olive oil Unsalted butter 4 plums, cut into wedges 1 red onion, thinly sliced 1/4 cup red-wine vinegar Directions: Remove the silver skin from the tenderloin and cut the pork into 3/4-inch thick slices Pounded pork slices to 1/4-inch thick […]