Yield: 4 servings
INGREDIENTS:
For the Chicken Fingers
2 large skinless, boneless chicken breasts (1-1/4 pound)
1 cup finely ground almonds (or almond flour)
¼ cup tapioca flour
1/2 cup finely shredded unsweetened coconut
2 tbsp black sesame seeds
1 tsp garlic powder
1 tsp dried mustard
½ tsp sweet paprika
½ tsp himalayan salt
½ tsp ground black pepper
¼ tsp cayenne pepper
2 whole eggs, beaten
2-3 tbsp avocado oil
For the Dipping Sauce
1/3 cup paleo mayo
2 cloves garlic, minced
2 tbsp Dijon mustard
2 tbsp unpasteurized liquid honey
¼ tsp cayenne pepper
DIRECTIONS:
- Preheat oven to 400F.
- Line a baking sheet with parchment paper.
- Take the chicken out of the “brine” and pat it real dry.
- Cut each chicken breast into 6 relatively even strips.
- In a shallow bowl, add ground almonds, tapioca starch, unsweetened coconut, sesame seeds, garlic powder, dried mustard, paprika, salt, black pepper and cayenne and stir until evenly combined.
- Beat the eggs in a separate shallow bowl.
- Dip each chicken strip in eggs then roll in almond mixture until nice and evenly coated on all sides; place on lined baking sheet and repeat until all chicken is used.
- Drizzle generously with avocado oil
- Place in the oven and bake until the crust gets golden brown and chicken is cooked through, about 15-20 minutes, depending on the size of your chicken fingers.
- Flip after 10 to 15 minutes of cooking time.
- While your chicken fingers are cooking, prepare the dipping sauce by combining mayonnaise, garlic, honey and mustard in a small bowl.
- When the strips are fully cooked, allow them to cool for a few minutes on the baking sheet and then serve with the dipping sauce.